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EQ and Stress Management

 

Contents | Details | Trainer

Contents

  • What is EQ
  • The five pillars of EQ
  • Identifying one’s values
  • Seeing the link between personality types and emotions
  • Use of positive and negative emotions
  • Coping with anger and other emotions during communication
  • What is stress
  • Changing personal perception with Zen philosophy
  • Breathing exercise in stress management

 

Course Details

Course Code:

09A-09

Date:

7 July 2009 (Tuesday)

Time:

09:30 - 17:00 (6 hours)

Venue:

Room 202, Duke of Windsor Social Service Building, 15 Hennessy Road, Wanchai, Hong Kong

Targets:

Centre Supervisors, Service Managers, Management staff

Class Size:

30

Medium:

Cantonese (course materials in English)

Fees:

Staff of HKCSS Agency Member: HK$700 (early bird HK$630)
Staff of Non-HKCSS Agency Member: HK$770

Early Bird Date:

23 June 2009

Enquiries: Please contact HKCSS Institute at 2876-2470

Enrollment

Download Enrollment Form here

 

Trainers

Dr. Kwong Chun Wai, Michael
DBA, MBA, FIIM, MImgt, MCIM, MHKIM, RFP, Dip.M, C.Mgr, B.A.(Hon)

Dr. Michael Kwong holds degree from the University of Nottingham (U.K.) and Newport University (U.S.). He has served in the past as one of the founding council members of the International Institute of Management, Executive committee member of the Chartered Institute of Marketing (HK Branch), Advisor of the Office of Chinese Management Development, City University of Hong Kong (03-05) and Training Director of Hong Kong Institute of Marketing. He has been appointed a specialist for the National Committee of Vocational Accreditation Committee by the China Business Management Association since 2005.

Dr. Kwong is currently a Director of the Hong Kong Economic and Trade Association, Examiner for University of Cambridge Local Examination Syndicate (UK). He is currently an independent non-executive director for New Capital Investment (1062) and China Haidian Group Ltd (256), both listed in HK Stock Exchange.